In order to cleanse your body and mind of toxins and toxins-producing microorganisms, you need to get the minerals to your tissues.
You need to do this by adding the minerals you want to remove to a small amount of water.
If you want your water to have a mineral effect on your skin, add a few drops of vitamin C. But if you want it to make your skin feel clean, add in a few other minerals such as calcium, magnesium and iron.
To learn how to use mineral water for cleansing your body, we’ve put together this guide.
But, before you go, make sure you have a few questions about the best way to use the mineral water.